A Smoothie That Feels Like a Hug in a Glass Some recipes just have a way of making you feel good from the inside out, a ...

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Brownies and blondies are two beloved American treats. But which one is the tastiest? We say it’s a tie. Find your own ...

Broccoli, Spinach, Banana, Greek yogurt (Optional), Almond Milk, Honey or Maple Syrup, vanilla extract (optional) Now take a ...

Give one of these crock pot recipes a spin, and find a new favorite! Confession time: I have a lot of small kitchen ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

The dreams of Angela Kaya took flight last year when she opened Angie, her small business selling smoothies and juices on 9th ...