I like to buy organic whenever possible and offer my family a variety of good-for-you, but still delicious snacking choices.

Place 1 3/4 cups unsweetened milk, 1/4 cup of the coconut-flavored yogurt, and 2 cups frozen strawberries in a blender. Blend ...

Add the ingredients to the blender in this order: kefir, then banana, then berries. Start on low speed for several seconds, ...

F olks have long evangelized about green smoothies being a "miracle drink." Whether or not you believe that, I think we can ...

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Clear, glowing skin is achievable through smart food choices. These five vitamin-rich, antioxidant-filled recipes nourish ...