We can cure several diseases if roti can be made healthily. Mix a few things while kneading the dough for roti it will reduce ...

Registered dietitian Erika Jacobson, MS, RD shared this plant-based Tempeh Quinoa Bowl recipe with The Healthy @Reader's Digest. "It's packed with ingredients to support healthy cholesterol levels," ...

How to lower high cholesterol levels naturally: Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent stroke. High Cholesterol ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

These delicious fall dinner recipes feature seasonal produce plus are low in saturated fat and high in fiber to help lower ...

The portfolio diet recipe for lower cholesterol focuses on four kinds of food: The foods in the portfolio diet are available in supermarkets and health food stores. A typical day on the portfolio ...

Nutritionist Munmun Ganeriwal in her Instagram post discussed about superfoods to lower cholesterol levels naturally. Use it for tempering while cooking. You may also cook up a garlic soup. One of the ...

They also contain a compound called lycopene, which is known to improve lipid levels and reduce LDL cholesterol. Interestingly, juicing tomatoes increases their lycopene content, making this drink ...

As per experts, adding the right foods to your meals can effectively reduce your LDL cholesterol levels. One effective approach is to choose healthy fats that can help eliminate bad cholesterol ...

People with high levels of bad cholesterol are often advised to follow a low-fat, low-cholesterol, high-fibre diet, which has been shown to reduce cholesterol levels, but only by a small amount.

The cholesterol-lowering drug Lipobay (cerivastatin) was withdrawn last month by pharmaceutical giant Bayer. It has been linked with a number of deaths caused by a condition characterised by ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...