We can cure several diseases if roti can be made healthily. Mix a few things while kneading the dough for roti it will reduce ...

9 health benefits of mango leaves peopl... Amla benefits: 8 reasons to eat 1 Amla e ...

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally Spinach: Packed with fiber and ...

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

Garlic has long been celebrated for its health benefits, including its potential to lower cholesterol levels. This pungent bulb contains compounds such as allicin, which are believed to contribute ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

It's crucial to maintain low cholesterol levels, particularly for those already at risk of cardiovascular issues. A high-fat diet is often the culprit behind high cholesterol, also known as ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Ginger is also an effective Ayurvedic recipe for reducing cholesterol ... People who consume ginger have low triglycerides and LDL cholesterol levels. However, how you use ginger is also important.

The beta-glucan fibre in oats has been shown to help lower cholesterol levels, reducing the risk of heart disease. A healthy heart is crucial for maintaining consistent energy levels, as it ...