Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

This doesn’t mean the diet isn’t working overall. Many people lose a lot of weight in the first week on a low carb diet, but this is mostly water weight. Weight loss will slow down ...

despite the fact that the weight loss itself may have the beneficial effect of lowering cholesterol. Who is right? Maybe both sides. It provides weight loss at a very high cost to overall health ...

They said: “I have high cholesterol, but when I tried statins, I didn’t like the side effects. What are non-pharmaceutical ways to lower my cholesterol?” The NHS says high cholesterol is ...

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.

Metabolic syndrome, also called insulin resistance, is a group of conditions, including high blood pressure, high blood sugar, high triglycerides, and low HDL cholesterol, that contribute to an ...

and high cholesterol. While shedding the pounds is crucial, keeping the weight off in the long run is the real battle. Many people can stick to a diet and lose weight, but often find the weight ...