Spelt is also a good source of magnesium and potassium, two important minerals. Magnesium regulates muscle and nerve function ...

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End the weekend on a high note with these comforting fall casseroles, like squash and loaded cabbage casseroles, that are ...

2. While the rice is cooking, sauté each vegetable separately in a wide pan with olive oil, seasoning with salt and pepper.

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ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

2. Whisk ketchup, water, Worcestershire, mustard, and remaining 1 teaspoon soy sauce in small bowl; set aside. Spread panko ...