Vikika, the renowned fitness influencer, brings us an irresistible recipe: a mini sugar-free tres leches cake you can prepare in just 2 minutes. Perfect for those days when you need a quick and ...

Turn nonfat plain Greek yogurt into a delicious frozen snack that’s almost like eating ice cream! Bark is a great way to use ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

For all of these reasons, Linsenmeyer generally sticks with plain yogurt to make the choice as easy as possible. But some major brands do sell flavored yogurt without added sugar, Susie says.

He was subjected to daily verbal abuse and humiliation - not allowed to use the toilet in the house or shower without Rigby's permission. Strict controls on his diet meant he lost 4.5 stone (28kg ...

"Greek yogurt has become very popular among health-conscious people, especially those looking to lose weight," explains Andrea Soares, a registered dietitian and certified specialist in sports ...

A team of researchers from the University of Copenhagen has recreated an ancient yogurt-making technique using ants, revealing previously undocumented insights into microbial fermentation.