I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

But if you’ve got the time, it’s also possible to make energy bites from scratch using simple plant-based, nutrient-dense, whole foods, such as oats, nuts, seeds, and dried fruits. Other popular ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

This whey-protein powder is my personal favorite and the one I use most frequently because of its subtle chocolate and vanilla flavors and how well it mixes into other foods such as oatmeal and ...

For someone looking for a pure recipe that packs in the protein ... chocolate fudge brownie and French vanilla swirl flavors. Reviewers note that this powder may be priced a bit higher than ...

Are you a breakfast fanatic who loves it anytime? Try this protein-packed French toast recipe—it’s flavorful, filling, and perfect for any meal!

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...