However, experts recommend the daily water intake should be around 3.7 liters (15.5 cups ... The same serving also provides 396 milligrams (mg) of potassium, almost 12% of the recommended Daily Value ...

Thus, we aimed to evaluate the risk of all-cause mortality, hospital readmissions, and change in BNP, sodium, potassium, creatinine, and perceived thirst in HF patients with FR vs liberal fluid intake ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

Regular water intake can lower diabetes risk by improving blood sugar regulation and reducing insulin resistance ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

CHENNAI: As men age, paying attention to prostate health becomes increasingly important. The prostate — a small gland crucial ...

It’s everywhere in the supermarket, which is why so many Americans are consuming a lot more added sugar than what is ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...