Milk and other dairy products supply calcium carbonate, which is one of the most easily absorbed forms of calcium and thus makes a great contribution to your daily calcium intake. Muscle spasms ...

A study on coffee consumption patterns in Saudi Arabia has found that Saudi coffee is more widely consumed than Turkish ...

Turmeric, rich in curcumin, has antioxidant and antibacterial properties beneficial for pain management, heart health, and ...

The U.S. FDA is working to reduce sodium levels in processed foods and restaurant meals, as Americans consume 50 per cent ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Ghee has been extensively used in Indian cuisine for ages, but do you know why health experts vouch for adding a small ...

Daily sodium intake above 2,300 milligrams (mg) is a cardiovascular (heart) disease risk factor. While some sodium is needed for the body to function properly, too much can raise the risk of high ...

News Sugar Intake Decreasing but Still Too High. A high-sugar diet is seen as a risk factor for obesity and chronic illness. University of Bonn researchers have analyzed data on s ...

A combination of too-high prices and laziness means that people in Czechia skimp on vegetables and eat unhealthy foods ...

yet many people struggle to consume the recommended amount daily. This article offers practical tips to help increase your water intake without making drastic changes to your lifestyle.