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Health.com
2 小时
The Best Supplements To Take for Longevity
Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...
19 小时
Is Liquid IV Electrolyte Powder Good for You? We Asked a Dietitian
A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.
20 小时
How much of turmeric is too much: Benefits and side effects
Turmeric, rich in curcumin, has antioxidant and antibacterial properties beneficial for pain management, heart health, and ...
Expats
1 天
How does Czechia eat? A new survey paints an unhealthy picture
A combination of too-high prices and laziness means that people in Czechia skimp on vegetables and eat unhealthy foods ...
1 天
Does your teen consume protein supplements? Here’s what experts say
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.
1 天
40% of parents said their teen consumed protein supplements in the past year, according to ...
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.
3 天
The Lowdown On Using Biotin For Thicker, Glossier Hair
Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...
3 天
Sugar Warning Issued to Americans
A new survey has discovered that the average American consumes much more sugar than the recommended intake level.
3 天
Keeping your gut healthy and happy: ‘It’s a daily practice’
Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.
healthshots
4 天
Beetroot is not the only iron-rich food! Try these 7 other options
Iron is good for your health, and a deficiency in this nutrient can lead to anaemia. If you think beetroot is the only ...
4 天
Rep. Malliotakis joins call for suspension of health study that critics say is part of ...
During the last update to the Dietary Guidelines, back in 2020, the Dietary Guidelines Advisory Committee made proposals to ...
5 天
Stressed Out? Dietitians Say You Should Stock Up On These Foods.
Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...
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