Protein is an essential macronutrient for the body, especially if you're looking to build muscle mass, improve physical ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

The average daily calorie intake of the participants was 2,009 kilocalories (kcal). Social isolation and loneliness were ...

Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, ...

Parents have a lot to worry about when it comes to teenagers -- from social media, to school stress, learning to drive, and ...

Knowing how to adjust our diet at various ages helps us stay strong and healthy in the long run Heres an age-wise diet guide ...

TODAY is World Osteoporosis Day. The disease causes bones to become weak and more prone to breaking, and is more likely to ...