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17 小时
Can these drinks help overcome your vitamin B12 deficiency?
Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...
Manila Bulletin
22 小时
Feeling under the weather?
Here’s how to boost your immune system ...
1 天
The Lowdown On Using Biotin For Thicker, Glossier Hair
Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...
3 天
Daily drink 'guards against silent condition' says doctor
Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...
4 天
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
4 天
on MSN
From Protein to Coffee to Sex, We've Found Your RDA of Everything
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
5 天
8 Best Fat Burners for Men in 2024 [Reviewed & Compared]
Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...
6 天
on MSN
24 of the best foods for weight loss, recommended by dietitians
It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. For example, ...
8 天
Are you over 75? Here's what you need to know about vitamin D
Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.
Knowridge
14 天
Research finds surprising link between vitamin C and obesity
A recent study by the University of Otago, Christchurch, has uncovered a critical connection between low levels of vitamin C ...
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