Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...
Red beets have potential as a high-value crop for farmers, but growers need to be mindful of managing foliar health and managing root health.
I craved a scarlet-red beet salad, modeled on one I tasted in Istanbul a few years ago, and a large plate of herb-flecked rice — the kind you might find in Turkish stuffed grape leaves.