The snacks, of course! This year, elevate your Super Bowl spread with bold salsas and dips that everyone can root for. We start with a salsa fresca — a bright, zesty tomato salsa that relies on just a ...

Eating gluten-free can sometimes limit your options. But if you're a fan of Panera Bread, you should know about these six ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Don’t settle for soup that is just good, opt for great! Follow these five easy tips to take your soup over the top.

The fiery little habanero has had a long journey to fame: out of the Amazon, over to the Caribbean and into Mexico.

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Grind yellow moong dal, paneer, ginger, green chillies, cumin seeds, salt and water in a blender and blend to make a smooth ...

If there's one comfort food that always brings a sense of nostalgia, it's the classic cheese toast; here are three recipes to ...

Colorado Springs' first and only Nigerian restaurant is serving up authentic dishes including fufu, pepper soup and more.

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

Taco Bell takes a dip; protein has more play at Peet’s, Oakberry and Juice It Up; Value gets a reboot at Subway and Farmer ...