Fostering sustainable food systems is an urgent global priority. Sustainable diets are a part of food systems with important ...

"This is some of the clearest data." Scientists find simple diet swap linked to major positive health benefits: 'Protected ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Managing arthritis goes beyond medications. A well-planned diet can help reduce inflammation, alleviate symptoms, and improve ...

Poultry meats are a popular food, and different types of birds are commonly eaten in various countries around the world.

If you’re looking for an easy way to healthfully enhance your eating habits, or simply want to mix things up in the kitchen, ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

Meat is the culprit in low-carb diet danger, says Barnard. "The reason for the health worries is in large part due to red meat," he says ... but day after day of only meat and fat at every ...

A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important ... Skip processed meats like bacon or sausage. You also ...

Presented below is a detailed Q&A guide designed to provide a well-rounded understanding of UPF and plant-based meat ... diet. The emphasis on moderation is significant, but the study also highlights ...