Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

But all of this is subjective. Levitin says he’s encountered people who have said that AC/DC is their relaxation music.

Looking for a charming small town in Delaware to escape to? Look no further than Smyrna, a historic gem nestled in Kent County. If you only have one day to ...

Embracing World Mental Health Day through Yoga and Movement, a rejuvenating experience for both body and soul.MACAU SAR – ...

Give your brain a break, find a peaceful spot to sit outside and connect with nature, take a walk, go for a jog or take a relaxing bath ... off any distracting music or podcasts.

Discover the serene beauty and vibrant culture of Ziro Valley in Arunachal Pradesh. Explore lush landscapes, indulge in local cuisine, and enjoy adventure activities in this hidden paradise for peace ...

Create a personalized self-care routine using astrology by focusing on your Sun, Moon, and Rising signs. Tailor activities to ...

Adding the habit of drinking tea to your bedtime routine can help you relax at the end of the day. Like many others, tea has become my go-to to start my day off right, as well as unwind in the ...