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12 小时
I Tried the "Coffee Nap" Productivity Hack and Definitely Didn't Expect This
Likewise, if you nap for too long, you risk losing out on the energizing effects of caffeine. Studies show that caffeine ...
CNET
16 小时
White or Brown Noise: Which One Will Soothe You to Sleep?
Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.
19 小时
'I Tested Apple's AirPods Pro 2 For A Week. Here's What I Uncovered About My Hearing.'
Women’s Health editor-in-chief Liz Plosser road-tested the new Apple AirPods Pro 2 hearing test and hearing aid capabilities.
RTE Online
19 小时
How to minimise sleep disruption as the clocks go back
Have a consistent routine, expose yourself to natural light in the day and be mindful of your caffeine intake and screen time ...
20 小时
From bedtime snacking to endless scrolling: bad sleep habits keeping you awake
Similarly, watching upsetting news stories, intense action films, or listening to energising music can all increase ...
newsbytesapp.com
2 天
Revitalizing sleep with aromatherapy evening rituals
A good night's sleep is the cornerstone of our health and well-being. However, in the hustle and bustle of modern life, many ...
rsvplive
2 天
M&S Beauty Advent Calendar has €375 worth of fabulous products for €60 in special offer
Halloween hasn't even arrived, but the world of retail is already planning for Christmas and now is the time to start ...
Black Star News
2 天
First-Time Flying Guide: Tips, Cautions, Airport Etiquette, Guidelines and more for a ...
Discover tips and cautions for first-time flyers. Learn how to enjoy your flight with music, reading, and relaxation ...
Manila Bulletin
4 天
Monitor your health anytime, anywhere with the HUAWEI WATCH D2, available for pre-order at ...
HUAWEI Philippines’ first ever smartwatch with Ambulatory Blood Pressure Monitoring (ABPM), the HUAWEI WATCH D2, is now ...
The New York Times
7 天
The Best Meditation Apps
Content is divided by four main tabs: Meditation, Sleep, Movement, and Music, plus the handy Today ... is much less extensive than the 30-session deep dive of “How to Meditate.” ...
7 天
Dance Parties, Bus Bunks, and Deep Conversations Are All Part of the Gold Over America ...
Spanning close to two months, the Gold Over America Tour is a coast-to-coast odyssey, currently in its second iteration, that ...
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