Whether you spent the Christmas break at home or relaxing on a tropical beach, the return to work can be tough. Mental health ...

Forget basic spa packages. These properties are redefining luxury wellness with science-backed, results-driven programs.

Speaking of exploring, the Lighthouse Bed and Breakfast is the perfect home base for your Minnesota adventures. Two Harbors ...

Guided imagery is a powerful relaxation tool that uses the imagination to create a state of calm and tranquility. It's ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

From beauty and dating to sleep and stress management, these 101 stars are sharing their life hacks with Us Weekly ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health problems from extra weight and other measurements.

Wellbeing practitioner Sarah Groves founded Feel Good Norfolk (FGN) with the purpose of bringing these wellness businesses together to create a strong and connected community. This month, as we start ...

Sometimes getting sleep in a hotel is an actual science. Try these doctor-approved tactics to make travel more restful.

Cowan Lake State Park in Wilmington, Ohio, is a picturesque retreat that will melt your stress away. Ladies and gentlemen, ...

Some travelers look to incorporate already established wellness habits into their travel schedules as global wellness tourism surges toward the $1 Trillion mark.