Best song: I’ll never get sick of Sabrina Carpenter’s “Espresso”. It’s upbeat and always puts me in a good mood. “Soup” by ...

Nearly 1 in 5 school-age children now regularly use melatonin supplements, according to a study published last year in JAMA ...

Providing your body with nutrients that enhance your immune system can positively impact mental well-being by reducing stress ...

Disappointment, failure, pain, and stress are normal parts of life. But as parents, it is difficult to watch our kids go ...

These are soft and very comfortable, and they seriously black out every bit of light. I love them. I would highly recommend.

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

Not a creature was stirring, and that means you, too. We've got you covered with tips to sleep so Santa can visit.

Gift buying for children with disabilities can be difficult. Find 10 great gifts and toys for kids with cerebral palsy this ...

Curious about sleep headphones? From noise-canceling earbuds ... e-publishing expert as well as the author of the novels Knife Music, The Big Exit and Lucidity. All the titles are available ...

At the end of the day, we'd struggle to make music without them. So it just makes sense to care for them, especially as musicians often put them into difficult, stressful situations. This guide to the ...

It can be challenging having your child home during the holidays. Here are 5 practical tips to help manage your child’s ...

After panel testing top-rated children’s beds, we found the best kids mattress to suit nearly every sleep style, from sweaty kiddos to those restless sleepers who spin in figure eights all night.