Whether through Ayurvedic herbs, essential oils, or natural stress-relief techniques, these remedies offer gentle yet ...

Breaking this cycle and tackling other causes of anxiety can help. People who regularly feel anxious can seek support and treatment. Symptoms of menopause may include anxiety and hot flashes.

If your chest pain is found to be related to anxiety, then you can work with a therapist or doctor to learn coping techniques or determine the best treatment for you. Identifying anxiety as the ...

Learn how melatonin can affect insulin sensitivity and metabolic health. Anxiety treatment can take place with the help of therapy or medication. People can speak with a healthcare professional to ...

Anxiety makes people impatient, too, which makes it hard for them to stay the course of therapy to see the benefits of treatment. Once the intensity of anxiety is calmed, patients may be able to ...

Anxiety requires active treatment, because the disorder itself can have enduring effects on brain function. Apart from the physical discomfort and the prison of negativity anxiety brings ...

PureKana uses aerial hemp parts (the parts of the plant above ground) combined with passionflower, a traditional herbal remedy for anxiety. The result is a delicious little gummy that can help you ...

Dakari Quimby, PhD, is a Clinical Assistant Professor of Psychiatry & Behavioral Sciences at the University of Southern California. It can be challenging to know what to do if you have a partner ...

We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...

“The only herbal remedies that have worked for me to add on at the end of the day are CBD products. I often feel physical strain on my body from my anxiety, and these gummies help take the edge ...

CBD is also noted as being an effective treatment for anxiety, stress and PTSD, all of which can cause insomnia. “In general, CBD tends to help people fall asleep faster and potentially stay ...