Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ...

We tested the 60-pound version of the Rep Fitness Quickdraw Adjustable Dumbbell (which is also available in 30, 40, and 50 pound pairings). You adjust these weights by lifting levers on the plates ...

No home gym is complete without dumbbells, and the best adjustable dumbbells will allow you to build out your dream gym even ...

Best Adjustable Dumbbells • How We Test Adjustable Dumbbells ... when you can easily complete the upper end of your normal rep range for two workouts in a row. For example, say you usually ...

SKIP AHEAD How I picked the best dumbbells | Best fixed dumbbells | Best adjustable dumbbells | How ... solid cast iron core | Shape: hexagonal REP Fitness also comes recommended by Rowe, who ...

Adjustable dumbbells are an all-in-one strength-training tool. They are designed so you can change the weight by adjusting the weight plates attached to the handle, says certified personal trainer ...

If you were on a desert island and could only take one piece of workout equipment, it should be dumbbells (followed by an adjustable weight bench). I’ve been lifting weights four times a week ...

Compact, intelligent, and perfect for home workouts, Technogym’s Connected Dumbbells combine style with substance—but they’ll ...

The weights seem exclusive to Argos and are significantly cheaper than market leader Bowflex SelectTech 1090i Adjustable Dumbbell ... that like to go for a one rep max, fail and then jettison ...

Why Trust Us? If you don't have a gym membership or want the convenience of strength training at home, investing in a set of standard or adjustable dumbbells is a must for your home gym equipment ...

This deal won’t last long, but your new six-pack might. Bowflex’s sleek, versatile adjustable dumbbells are your ideal training companions — constructed with chip-resistant ‎alloy steel ...