According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

This supplement also contains aloe extract to help restore your gut ... avoiding processed foods, reducing stress, and taking supplements that support gut health. In addition, it is important ...

As much as many gut-healthy foods find their way naturally ... bacteria via fermented foods and other probiotic foods can help restore your gut to full working order, she says.

Instead, temporarily removing high-histamine foods can help restore gut health and strengthen the gut barrier, helping those ...

Incorporating fermented foods into your diet can also ... To further enhance your gut health, Dr. Gundry recommends Gundry MD Total Restore. This supplement features a world-renowned blend of ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...

Therefore, extracting the active molecules of PCS bacteria make it an effective way to restore gut health for use as a treatment. More information: Sunjae Lee et al, Transient colonizing microbes ...

As we observe World Mental Health Day 2024 on October 10, we reached out to our expert Dr Aparna Santhanam (MD, DNB) to ...

you can help restore this balance and reduce the likelihood of digestive discomfort. If you’re looking to boost your gut health at home, try incorporating some easy-to-make fermented foods into ...

Researchers at Rutgers University-New Brunswick, along with international collaborators, have introduced a novel method for ...