This is a bunch of magnesium metal. It's one of the lightest metals, and it's commonly used in a lot of things like cars and ...

The trend suggests apple cider vinegar as a means of weight loss, fat reduction, and reducing appetite. However, numerous ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Biohacking is a DIY approach to achieving optimal health. The idea is that by testing and tracking your body’s personal ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Professor Tim Spector has also been an advocate for intermittent fasting and other nutritional changes to help people improve ...

Intermittent fasting has gained popularity in recent years as an effective strategy for weight loss and improving metabolic ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

Should we eat an early breakfast? Research in chrononutrition explores the relationship between fasting, mealtimes, our ...