The menu for the week of Oct. 21 is as follows: Monday: Chicken chow mein with shredded cabbage, vegetable rice pilaf with black beans, Capri vegetables, chow mein noodles, wheat dinner roll, pears.
There are quite a lot of ingredients here – the dish is full of flavour – but this doesn’t take long to make as bulgur wheat cooks quickly. You can also leave out some of the ingredients ...
I eat rice multiple days a week — and used to exclusively make it in a pot on the stove. It’s a deceptively easy task: Measure, rinse, add water, simmer, steam, and less than half an hour ...