But you are here, which means you’re about to be hip to some knowledge that will have you waking up rested and relaxed: The ...

By Andrew Ellsworth, MD “Doc, my right hip has been bothering me.  Do you think I need a new hip?” “First, tell me more ...

Rucking is a great low-impact workout anyone can do anywhere. Here's how to get started with rucking safely for cardio and ...

I n a ranking of adult experiences that are plain old miserable, dealing with back pain is up at the top, right alongside ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and more. Discover your favorite albums and films.

In decades past, it’s been a source of pain and stigma. However, today the phrase “Afro-Latino” is embraced by many multiracial men and women. Now, people are celebrating the ...

Pet insurance covers hip dysplasia, but coverage isn’t created equal. Here’s what pet owners should know about pet insurance ...

Miranda Hart showed off her sexy dance on Instagram on Tuesday after she recently revealed she has 'married her best friend' after finding love in her 50s.

Bruce Miller, 65, of West Penn Township, should have heeded the warning, “Beware the Ides of March,” words spoken in a ...

Knee arthritis pain can be alleviated through regular exercise, which strengthens surrounding muscles and reduces joint ...

Focusing on pelvic floor strength has become increasingly popular on social media, and for good reason. Stretching and strengthening your pelvic muscles can improve core stability and sexual function.

We tested the best mattresses from Casper, Saatva, Purple, Tuft & Needle, and more to find the most comfortable, durable, and ...