Look for unsalted and unsweetened peanut products. A single serving of dry roasted peanuts contains about 180 calories. They're still fine to eat in moderation, but try not to consume more than 1 ...

These easy to make Honey Roasted Peanuts are a delicious combination of crunchy peanuts coated with a spiced honey blend. Just mix up some honey oil and spice, toss in the peanuts then roast them ...

Stir in peanuts, and then pour them out into a single layer in the baking dish. Roast peanuts for 15 to 25 minutes, or until golden, shaking the pan a few times to stir the nuts. Remove from oven ...

But when they were on the energy-dense diet with foods such as honey-roasted peanuts, they ate about 1,000 more calories a day than they did while eating the diet with plain oatmeal with ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Genius Gourmet, the fast-growing provider of deliciously smart protein snacks, today announced the launch of 4 new treats to ...

If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals ...

Heat 1 tablespoon of vegetable oil in a pan. Fry the eggs until cooked. Chop them into small pieces and set aside. Add the ...

Almonds, pistachios, and walnuts are among the healthiest nuts, offering a range of benefits that make them a valuable ...

Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and ...

Featuring roasted makhana coated with an array of spices, it replicates the flavour of Uncle Chipps beautifully.