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So if you like a smaller weight, a cheaper, less flashy kettlebell may suit your workouts better. This will sound like an obvious point to consider but an easy one to misjudge especially when ...

kettlebell training is popular worldwide today and provides exercisers with a way to improve strength, cardiovascular fitness, and mobility. As people age, it’s normal to lose muscle mass.

I’ve dug deep for a kettlebell ab workout that is short, fiery and efficient. And I think I’ve found one. You’ll never do crunches again when you grab one of the best kettlebells for ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

It has commercial-grade quality and features, although it also comes with commercial-grade pricing, so it’s most likely only going to interest folks who are taking their fitness to the next level.

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

If you can’t get enough of the Demon Slayer anime that’s taking the world by storm, you can spend even more time in dark 20th-century Japan alongside Tanjiro and the gang in Rogue Demon. To help you ...