Despite not being the buzziest nutrient out there, vitamin A plays an important role in your health, including your immune system function. The vitamin has recently gotten some attention as a possible ...

An Australian nutritionist, who struggled with fluctuating weight for nearly 20 years, has discovered the secret to fat loss ...

A large-scale longevity study suggested that more butter is bad, more plant oils are good -- and substituting plant-based ...

Gut health refers to the state of the gastrointestinal tract and the trillions of micro-organisms that reside there, known as ...

Walton Goggins has warned fans of The Righteous Gemstones that his nude scene on the show isn’t quite what it seems. “It wasn ...

Samson Dauda, once a construction worker who struggled to build muscle, is now the world's top bodybuilder. Diet and exercise ...

From hot dogs and potato chips to chicken nuggets and sugary sodas, Americans are eating more ultra-processed foods (UPFs) ...

Biorhythms play an important role in how the body handles food. People who skip breakfast report not feeling satisfied by ...

For the first time, scientists documented concerted carnivory by California ground squirrels. But why were there so many voles?

Springing forward means losing an hour of sleep, but research shows feeling tired may not be the only side effect.

A high protein intake isn't the only diet that will create gas. Carbohydrate-rich foods that are not necessarily breads can ...

Studies suggest types of fasting can lead to moderate weight loss and other health benefits in overweight and obese people, ...