Often called the ‘sunshine vitamin’ (because our bodies produce it when we’re exposed to sunlight), vitamin D plays a vital role in keeping us feeling strong and healthy.

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed dieting.

From decorations to executive orders, the 47th president has taken an aggressive posture in attempting to remake government.

The diet industry wants you to buy books and diet programs. Here's why you don't need to do that, and still be healthy and ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Some Georgia Democrats say they're playing catch-up after Republicans used immigration concerns to power electoral gains in November.

My normally picky cats hate water bowls and are not fans of other water fountains, but they love this UFO-shaped water ...

Consumers are clear in this new survey that they do not want to consume cow’s milk affected by bird flu virus, even if the ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.