Vitamin D requires fat to be properly absorbed by the body. To maximize absorption, taking vitamin D supplements with a meal is recommended Taking them with one containing healthy fats like avocados, ...

Kiwi author Lotta Dann is no stranger to sharing her struggles with the public, and she's turned her attention to diet culture in her latest release.

The reality star, from Allerton, first starred on Love Island in 2017 and secured fourth place with ex-partner Marcel ...

Pasta is a common staple for those following a vegan diet. However, while veggie pasta meals are super easy to whip up, not ...

What started out as a desire to purify my body in order to hear, turned into a food obsession that lasted the better part of a decade.

While there's no conclusive evidence that diet causes alopecia areata, some people say that diet can trigger or worsen it.

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

Welcome to SHA Wellness, a new-age clinic with locations in Spain, Mexico, and the UAE, that mixes science with the holistic ...