I had a high-flying job that involved a lot of stress and little sleep – until a cancer diagnosis made me turn my life around ...

Meet some of the leaders, influencers and advocates who are heeding the call to "Make America Healthy Again" as RFK Jr. wraps up his confirmation hearing for HHS Secretary.

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Travis Kelce has blown past the expiration date for tight ends with the help of childhood pal turned personal chef Kumar Ferguson, who keeps the Super Bowl 2025-bound athlete properly fueled.

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...