Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...

The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...

SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time ...

The most common treatment for SAD is light therapy, a.k.a. “SAD lamps.” These lamps are specially “designed to mimic sunlight” and when used correctly, can cause chemical changes in the ...

If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...

A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...

Like clinical depression, Cognitive Behavioural Therapy can help individuals experiencing SAD develop skills to cope with the disorder. In fact, CBT has been proven to have the most enduring effects ...