Experts say the notion rings true — the third Monday in January can be a low point for your mental health and may cause an ...

If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

Cue the New Order, you sad sacks — the gloomiest day of the year is upon us. According to some, a combination of post-holiday ...

The calculation, which wouldn’t look out of place in a Year 9 maths class, factors weather, debt (specifically, the ...

The term "Blue Monday" was coined by a UK travel company, Sky Travel, as a marketing ploy to encourage people to book ...

Struggling with feeling low, irritable, unproductive and moody? The January Blues may be to blame ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Monday, January 20 is Blue Monday. The term “Blue Monday” was created 20 years ago by British psychologist Dr Cliff Arnall.

Sleepmaxxing is the latest trend to hit TikTok, but does technology end up having a detrimental effect on sleep?

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.