Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

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The heart of a DIY sunlight-simulating lamp is the bulb. For effective light therapy, you need bulbs with a color temperature ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...

However, Amazon is offering a ray of hope with a limited deal on the Sad Lamp, a 10000LUX Light Therapy Lamp, now available for just £29.99. These lamps, designed to combat seasonal affective ...

The SAD lamp (or light therapy box) is a lamp that emits bright light to help improve your mood and other symptoms of Seasonal Affective Disorder (known as SAD). It's deigned to mimic sunlight ...