As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...
Post-holiday depression is a normal response to the emotional and physical highs of the holiday season Hence by acknowledging your feelings and taking proactive steps you can ease the transition into ...
As snow and clouds cover up the city of Pittsburgh, mental health experts define Seasonal Affective Disorder and discuss its ...
Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...
Luckily there are things you can do to help offset the symptoms. They include getting a good night's sleep, exercise, talk ...
How to differentiate between the post-holiday slump, Seasonal Affective Disorder, and depression to prioritise mental health ...
If you feel a bit of the winter blues coming on, please know you are not alone. Many people experience an increased sense of ...
Seasonal Affective Disorder (SAD) is a form of depression that can emerge during the late fall or winter months.
After celebrating the holidays and welcoming the new year, the first week of January comes with a series of challenges, ...
The effects of transcranially administered light are unlikely to be mediated ... and anxiety symptoms in patients suffering from SAD in a randomized, double-blind dose-response study design.
Life has many ups and downs, and it's normal to feel the lows from time to time. However, for some people, this sadness may ...