What is seasonal affective disorder? Seasonal affective disorder (SAD) is a type of depression. It happens during certain seasons of the year, most often fall or winter. It is thought that shorter ...
Like clinical depression, Cognitive Behavioural Therapy can help individuals experiencing SAD develop skills to cope with the disorder. In fact, CBT has been proven to have the most enduring effects ...
That single case study has since led to defining SAD (seasonal affective disorder), a disorder which is characterized by depression and sleep disturbance in the winter months, and extensive testing of ...
Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of depression. By producing a bright light that simulates the effect of natural sunlight ...
Like clinical depression, Cognitive Behavioural Therapy can help individuals experiencing SAD develop skills to cope with the disorder. In fact, CBT has been proven to have the most enduring effects ...