If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...
People are diagnosed with SAD when they experience an episode of major depression at the same time ... and we think light is for seeing and it is, but light has a lot of different effects on ...
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?
Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of year, psychiatrist Dr. Dhana Ramasamy, MD, with Lehigh Valley Physician Group ...
As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...
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