Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of ...

The heart of a DIY sunlight-simulating lamp is the bulb. For effective light therapy, you need bulbs with a color temperature ...

Admittedly, I am a bit of a night owl - especially during winter. Opening my eyes in the mornings to a room that is still ...

Sunshine-produced vitamin D levels drop in the winter months, which is why the NHS recommends all adults consider taking a ...

(THE CONVERSATION) Red light therapy is increasingly viewed as a promising treatment for wrinkles, acne, psoriasis, scars and sun-damaged skin, and as a supportive therapy for some kinds of cancer.

Seasonal Affective Disorder (SAD) is a form of depression that comes around every wintertime, when the nights begin to draw ...

When a bathroom has dated tile, sometimes all it takes is the right paint color — plus a few accessories in the right color scheme — to take that tile from drab to designer .

Summary- Prolonged avoidance of sunlight during winter can negatively impact physical and mental health. Within a week, ...

Antidepressants and talk therapy are effective in treating SAD as well. Taking holistic care of your health can also help ... that’s going to go a long way,” Shah said. Smart light bulbs can help you ...

Kamala Harris told her friends she felt sad as Joe Biden said he could have won the election. But despite all this, Kamala Harris never spoke against Joe Biden and did not blame him for the ...

Scientists are unraveling the mystery of what triggers Huntington’s disease, a devastating and fatal hereditary disorder that strikes in the prime of life, causing nerve cells in parts of the ...