If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Enjoy a Cheesecake Factory dinner in your own kitchen with this copycat Louisiana chicken pasta recipe, where crispy, breaded ...

A woman shared her traditional roast dinner recipe online which left people horrified at the amount of salt and oil she used ...

While not every type of food is best reheated in the air fryer, a lot of them are. Air fryers are the perfect way to revive ...

The statistics are weighty. According to official data in 2020, over half of the adults in China are overweight or obese, and the rate could reach 65.3 percent by 2030. The population on the Chinese ...

Chick-fil-A's Kale Crunch Side consists of curly kale and green cabbage tossed with an apple cider and dijon mustard vinaigrette and topped with salted, roasted almonds. This salad cost me $4.45.

Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

Today, Michelin-trained chef, Eric Huang, demonstrates how he cooks quick and easy chicken fried rice. Huang mastered the art ...