Tata not only built a successful brand ‘Tata Namak, Desh Ka Namak’ but also made a lasting impact on the nation's health and ...

As Samin Nosrat explains in Salt Fat Acid Heat, manufacturers began adding iodine to salt in the 1920s when iodine deficiency ...

“Iodine is also in fish and dairy products, but the main source of iodine in the diet is iodized salt. Without enough iodine, you may experience goiters or thyroid issues,” Rizzo says. The addition of ...

If you prefer using table salt, look for brands without iodine and other additives. The very small crystals also make it saltier by volume than most other types of salt. Because of this ...

Kosher salt doesn’t contain iodine, like table salt does. It tastes clean and bright, and as Samin Nosrat, author of Salt, ...

Sea salt does have iodine, but not enough to meet your daily requirement ... While you can cook dishes with these, you might lose some of what makes them special, she adds. Are they healthy? No more ...

Maintaining general health requires knowledge of common vitamin deficits and how to treat them through dietary choices.

A new report reveals a lack of iodine - vital for thyroid function and cognitive health - could leave many of us living with ...

Ester Osuna [Opens in a new window], ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...