Genius Gourmet®, the fast-growing creator of "Deliciously Smart Protein Snacks®", today announced at Expo West, America’s ...

Salted peanuts and alcohol make for a stellar combination, but they also create thirst.Photo Credit: iStock Have you ever walked into a bar, ordered a drink, and seen a bowl of salted peanuts ...

A one-ounce serving of salted, dry-roasted peanuts contains: 164 calories 6.6g protein (13% DV) 2.2mg vitamin E (11% DV) 3.8mg niacin (19% DV) 40.6mcg folate (10% DV) .6mg iron (6% DV) As you can ...

Step 1 Heat oven to 325°F. In large bowl, cover wakame with cold water by 3 inches and soak 20 minutes (wakame will expand).

Discover why nutritionists champion peanut butter as a protein powerhouse delivering essential nutrients while offering ...

(WYTV) – How do they salt peanuts in the shell? The method isn’t that complicated, and then it is. To salt peanuts while they are still in the shell, the manufacturer first soaks them in brine ...

When it comes to reaching your fitness and weight loss goals, having the right healthy foods in your shopping cart is key.

Nutritional elements in peanuts A one-ounce serving of raw, unsalted peanuts contains 160 calories ... by approximately 0.3 grams per serving. Salted peanuts can contain over 100 mg of sodium ...

Just drain canned chickpeas, toss them with some olive oil, salt, pepper, and whatever spices you like (think paprika, garlic ...