When you sit down at a dining table, whether it’s at a friend’s house, a formal dinner party, or a fine-dining restaur ...
Food research should be taken with a grain of salt. The science behind it is less certain than you might think. Over the past ...
Nearly 75% of Americans are classified as overweight or obese. Addressing our nation's health crisis requires much more than ...
“Too little salt can lead to fatigue and circulatory problems—and even promote insulin resistance and increase blood fats, ...
The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the ...
The problem is, many food items has more salt that we are able to realize. And this all could add up to our total salt daily intake, which can be more than our sodium limit in a day. And usually, we ...
Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...
Salt reduction, like sugar reduction, is a substantial and growing trend. With salt frequently linked to health conditions ...
The updated definition allows more food to qualify as healthy, including higher fat fish, nuts, seeds, and certain oils.
Felix Poon: This is Sujay Kaushal, a professor of geology at the University of Maryland. Sujay says we tend to overdo it with ...