Eating the same old boring filling in your sandwiches every day is enough to have anyone reaching for a higher fat tasty option. But it doesn't have to be ham and tired looking lettuce every day.
Valentine’s Day is around the corner and love is in the air at Chick-fil-A with the return of Heart-Shaped Trays, available to order in participating restaurants and on the Chick-fil-A App starting ...
Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...