These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Who hasn't dreamed of looking as radiant and slim as Amal Clooney? While genetics play a role, her healthy eating habits are ...

If you have some cooked rice handy, there’s so much you can do with it! My Chicken Teriyaki Fried Rice is a quick, flavorful ...