Maintaining proper posture is essential for overall health. Poor posture affects not only your appearance but also your physical well-being, potentially causing back pain, joint stiffness, and even ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

Muscle stem cells are adult stem cells, present in skeletal muscle tissue, which can self-renew and are capable of giving rise to skeletal muscle cells. These stem cells are activated in response ...

Lauren Del Turco is a health and wellness writer, editor, and content strategist who's work has appeared in Women's Health, Cosmopolitan, Health, and more. She is also an ACE-certified personal ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

6 reported the first case of distant metastasis to scapular muscles in a 46 year-old male who was applied total laryngectomy and bilateral neck dissection for a recurrent laryngeal carcinoma.

The random muscle twitch is at best annoying and at worst, a sign of a neurological condition. Meet the Experts: Christopher Fry, Ph.D. associate professor of athletic training and clinical ...

It's also involved with your nerve, muscle, and immune systems. Some research suggests vitamin D is an anti-inflammatory. Low vitamin D levels may be linked to joint pain. One study suggests that ...

You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...

If your resolutions for the new year include fitness, you may be wondering how long you’ll have to work to start seeing changes in your muscle definition. Many people expect to see quick results ...