Shoulder blade pain differs from pain in the shoulder joint. It specifically affects the scapula—the triangular bone on both sides of the upper back—and the surrounding muscles and connective ...

lesions are a common cause of this pain. The pathological cascade which results in the SLAP lesion consists of a combination of posterior inferior capsular tightness and scapular dyskinesis, resulting ...

However, when neck, shoulder, or scapular pain arises, a task as simple as putting ... your rib cage until you feel a stretch in the upper back and muscular sensation in your pectoral region.