As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...

FOUR OAKS, N.C. (WNCN) — When he’s not riding his dirt bike, Marley Joyner said he loves fixing and repairing them. The 20-year-old from Four Oaks said he’s worked on motorbikes for the last ...

When cycling, your quads, hamstrings, calves, and glutes get the most attention. The type of bike and the posture needed to remain on it can work different muscles in the core. Recumbent bikes focus ...