The best dog food of 2025 includes wet, dry and grain-free dog food from brands like Purina, Royal Canin, The Farmer's Dog, ...

I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium, says Gans. Per the U.S. Department of Agriculture (USDA), one cup (240 ...

Every food item comes with a set amount of calories and the nutrition it offers, and according to experts, the lower the calorie count and higher the nutritional value, the more should that item ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving ... way to maintain a healthy diet and lifestyle.

There are no studies that have been done on the military diet, and the plan does not claim to have any science behind it ...

Easy, huh? With riders expending around 5,000 calories per stage, fuelling and recovering is no mean feat. So just what do they eat to maintain energy levels and explosiveness? SunSport spoke to ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...

They gave participants sweetened low-fat yogurt with and without maltodextrin (a carbohydrate that adds calories to the yogurt with no impact on taste or texture). Participants ate the yogurt at ...

The key to losing weight sounds simple — eat less. Regardless of the diet you follow, dropping the pounds means burning more calories than you eat. That begs the question, how many calories should I ...