A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Researchers identify distinct neuronal populations within the dorsal HPC that respond to certain nutrients and influence obesity.

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There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

Over time, you may see a pattern emerging that can better inform your eating plan. With that said, there are foods and beverages that are generally "safe" for people on a gastroparesis diet. According ...

The scientists at the Allen Institute for Brain Science have identified the molecular ... thus suggesting a connection between diet and brain health. "And that loss of efficiency somehow ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. The Mediterranean diet — which is more of a lifestyle than a diet — has won top ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

The science is very consistent: when it comes to diets that improve longevity and prevent disease, the Mediterranean diet and the Japanese/Okinawan diet are the best. While they might seem worlds ...

Talk to a healthcare provider before starting the Mediterranean diet to ensure it is right for you. Harvard Health. Guide to the Mediterranean diet. Harvard Health. A practical guide to the ...