As winter settles in, many individuals may begin to feel the effects of Seasonal Affective Disorder (SAD), a type of ...

For those affected by SAD, simple adjustments like planning enjoyable activities during the winter months can make a ...

The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...

Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...

January is National Wellness Month, and it's also peak time for seasonal depression. Shorter days and colder nights can bring ...

Monday, January 20 is Blue Monday. The term “Blue Monday” was created 20 years ago by British psychologist Dr Cliff Arnall.

Bare mantles and short days bring feelings of sadness and confusion. Be aware of when to seek professional help.

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Five percent of Americans — and an estimated 5% of Utahns — suffer from seasonal affective disorder, a form of depression ...